Top Indoor Plants That Are Good For Your Health


The air we are surrounded by is not pure and clean. It contains many harmful toxins such as ammonia, carbon monoxide, trichloroethylene, etc. And we all want to have clean, fresh air, at least at home. But how can we get that? Many indoor plants are beneficial for your health as they absorb these toxins and provide natural air. Moreover, you can buy plants online from various websites, and they also help maintain a healthy lifestyle and keep diseases at bay. Here you will look at different kinds of indoor plants which are healthy for you. 

English Ivy
Though English Ivy is an outdoor plant, it gives a rustic charm to your house and adds pure air around you when it is kept inside the house. This plant has the feature of absorbing mold in the air, which is harmful to us. When this plant is placed in moldy bread, it will capture the mold air through it and let the fresh air breathe out in the atmosphere. It is recommended to put English Ivy in bright sun and dry soil. So, keep it somewhere sunny. 

Peace Lily
Peace Lily is yet another indoor plant that molds out the toxins in the air. The main benefit this plant provides is that it can break down the compounds that are harmful to us present in the air, such as benzene, carbon monoxide, formaldehyde, etc. Peace lilies are also known as closet plants, and make sure not to put them in direct sunlight as their leaves might burn. Keep it in a place where there is indirect sunlight, and it will provide all the benefits of clean air to you. It is highly recommended for those people who are a nature lover and do not get much of the natural light in their home. Moreover, you can also order indoor plants online at a much lower price. 

Aloe Vera
Aloe Vera is known to have a lot of benefits for the whole body like skin, weight loss, constipation, etc. Even then, this plant offers to purify the air by absorbing the airborne compounds and refreshing the air into clean and pure. You can also use aloe vera as a sunscreen, and it is handy. It helps treat sunburn and can cure many health-related problems like heart, diabetes etc. You can also make many dishes using aloe vera. 

Rubber Plant
Rubber Plants are slightly larger as compared to other plants. But the main advantage here is that it can take up a lot of neglect. It is easy for those people who do not have much time to look after their plants. It can survive for a long time without proper care because the large leaves of this plant can absorb the air’s compounds. These compounds are then converted into nutrients which are then used up by plants or the compounds in the soil. You can easily get rubber plants by ordering indoor plants since you might be stuck at home due to the COVID pandemic. 

Golden Pothos
Golden Pothos plant is very difficult to kill, just like Rubber Plant, but the leaves of this plant are quite hard. It is easy to plant this indoor plant since it does not require much care, and one can conveniently plant this. It has air-purifying power but not as high as other indoor plants, and it is recommended for those who cannot keep them alive. 

Gerbera plant is popularly known to remove benzene present in the air. It produces oxygen at night by absorbing all the toxic compounds present in the air. This plant especially helps those people who are deprived of sleep apnea. 

Conclusively, every natural factor has a positive effect on us. Be it an indoor plant or outdoor plants, all of them provide health benefits and protect us from many harmful toxins present in the air. Moreover, plants like aloe vera can be used raw and can be used in foods & drinks, which indirectly gets into our body and helps us get all the essential benefits.